u - 11. Deep work - Whiteboard effect

U 12 Deep Work P134 Execute like business

U 13 Deep Work p136 Discipline 1 focus on wildly language

U 14 Deep Work p137 Discipline 2 act on lead measure 2

U 15 Deep Work p139 Compelling scoreboard

U 16 Deep Work p140 Create a cadence of Accountability

U 17 Deep Work p142 Be Lazy

U 18 Deep Work P144 Reason 1 downtime aids insights

U 19 Deep Work Reason 2 nature walk

U 20 Deep Work p148 Deliberate practice

21.Deep work p150 implementing deep work

U 22 Deep work p155 Embrace boredom

U deep work 23 P 159 Take break from focus

U 24 Deep Work p162 point 1 taking brake

U 25 Deep Work p163 Point 2 keep offline blocks free

U 26 Deep Work p164 use net to concentrate

U deep work 27 P166 Work like teddy Roosevelt

U 28 Deep Work p169 Meditate productively

U 29 Deep Work p172 Two suggestions for structured thinking

U 30 Deep Work p174 Memorise deck of cards

U 31 DEEP WORK p179 Quit Social media

U 32 DEEP WORK P183 THIS IS A BATTLEFIELD

U 33 DEEP WORK P186 ANY BENEFIT APPROACH

U 33 DEEP WORK P186 ANY BENEFIT APPROACH

U 34 Deep work p 191 Craftmanship approach

U 35 deep work p193 law of vital few to internet habits

U 36 DeepWork p 195 Eg of Professional Goal Micheal Lewis

U 37 Deep Work p198 Personal Goals

U 38 deep work 80by20 law of vital few

U 39 Deep Work p203 Packing party way of quitting social media

U 40 Deep Work p209 Don't use for entertainment

U 41 deep work p 215 Rule 4 Drain the shallow